Cassowary Coast

Cassowary Coast Health and Fitness

Businesses in the Health and Fitness industry are becoming increasingly popular in the Cassowary Coast region of Queensland, Australia. This industry is extremely important as it promotes improved physical, emotional and mental health,somewhat critical in these challenging times. This article aims to bring to the forefront some of the businesses that are making a huge contribution to the field. These businesses have been categorised into three areas: Gyms and fitness centres, Yoga and Pilates studios, and Medical centres.

Gyms and Fitness Centres

1. Fitness Centre 24/7

A 24/7 Fitness Centre located in the heart of Innisfail, the Fitness Centre 24/7 is an excellent place to get fit and stay that way. With state-of-the-art equipment and helpful personal trainers, this gym is perfect for anyone looking to improve their fitness levels. The gym also boasts a range of aerobics classes and boot camps to help you get the most out of your workouts.

Contact Details:
Location: Shop 6/89 Edith St Innisfail QLD 4860
Phone: (07) 4061 8091

2. Fitness Edge

Fitness Edge is a fully equipped gym with multiple locations in Atherton and Innisfail. The gym aims to provide its members with a comfortable and safe environment to exercise in. The gym offers a range of classes such as cycling, kickboxing, yoga, and pilates. Fitness Edge also provides personal trainers to assist in achieving your fitness goals.

Contact Details:
Atherton: 4/56 Main St Atherton QLD 4883
Phone: (07) 4091 5555

Innisfail: 94 EDITH ST INNISFAIL QLD 4860
Phone: (07) 40610643

Yoga and Pilates Studios

3. The Yoga Nook

The Yoga Nook is a peaceful and friendly yoga and Pilates studio located in Innisfail that caters to people of all ages and abilities. The studio encourages a holistic approach to exercise practice, incorporating mindfulness and breathing techniques with physical exercise. There are a variety of classes in different yoga and pilates styles to suit everyone, and workshops and events are frequently held.

Contact Details:
Location: 14 Darling St, Innisfail QLD 4860
Phone: (07) 4061 0945

4. The Pilates Studio

The Pilates Studio is a welcoming studio located in Tully providing one on one or group classes in Mat Pilates, Reformer Pilates, Clinical Pilates and Yoga. The studio uses Pilates to help improve core strength and stability, posture, and flexibility. The studio also works with individuals that have specific health conditions.

Contact Details:
Location: 58 Bryant St Tully QLD 4854
Phone: (07) 4068 2662

Medical Centers

5. Innisfail Healthcare

Innisfail Healthcare is a multidisciplinary clinic that offers a range of health services. The medical center has a focus on preventative health care. Services provided include general medical consultations, allied health services such as physiotherapy, dietetics, and podiatry, psychology, and personal training.

Contact details:
Location: 67 Rankin St Innisfail QLD 4860
Phone: (07) 4121 9222

6. Tully Medical Centre

Located in the centre of Tully, Tully Medical Centre is dedicated to providing the residents with personalized high-quality medical care. The medical center is a comprehensive family medical practice that facilitates preventive care through counseling and early intervention. Services provided range from minor family medical requirements and vaccinations to complex medical problems.

Contact details:
Location: 19 Morris St Tully QLD 4854
Phone: (07) 4658 2700

Conclusion

The health and fitness industry is essential for promoting physical and emotional wellbeing in the Cassowary Coast region, and the businesses mentioned above are contributing significantly in this field. These facilities help facilitate a healthier lifestyle, and in turn, improved life quality. It is highly recommended that individuals take advantage of these centres’ benefits and the services they provide to experience the change and benefits they bring to health and fitness.